Off the rail

I spend quite some time observing the strange loops I happily enter in certain situations. After all, that didn't work too well for me, and I arrived in a bit of a mental chaos at school. The turn with Marigold worked well to get me back in my body, like contact juggling after the turn.

The group work with Marigold had some strange turn to it. Stephen asked me whether I worked with Marigold putting our hands together, and appreciated using a wall for this exercise instead of continuing to work with me.

Luckily we did a bit of yoga to finish the day off. I'm quite glad that some of my habits and attitudes towards yoga have changed, and how I much I used tension as indicator of 'doing the asanas right'. Doing less becomes finally a bit easier.