Swimming

I can't really say that the course so far fosters building of new habits in regards to a school day. Although everything we did relates to the work, each day held new surprises, which helps to keep the mind flexible and open.

We went to Penny McDonald's place to do some swimming. Or rather not doing swimming. Penny worked with me while I floated in the pool, which allowed very precise sensation of the hip joint. My neck felt a bit stiff during the turn, however, being in the water allows a different form of information gathering.

Bo displayed an amazing mobility in the water, his head moved with ease while his body followed snake like the directions of Will and Penny.

I really enjoyed gliding effortless through the water, and my relation to water and swimming relaxed a lot. Experimenting with new and familiar activities turns into pleasurable data collection sessions, so I'm looking forward to the pilates session next week.