Pregnancy

I had the first turn in this term with Libby, after playing around yesterday in the group work, and she helped me a lot in getting a sensation of width across shoulders. I knew for a longer time that I did some extra work with my shoulders, but I couldn't really pinpoint what. I thought about moving them back or forward, while in fact I narrowed them across my back. When I notice now the familiar uncomfortable twitching on the inside of my scapula, directing width of my shoulders offers the release (and probably the neutral position) I need.

Ferry took up most of the time of our group work where we tried to work on typing, a very common activity for me. However, the observations helped a bit in understanding some important aspects of it, yet I certainly use setups at home which foster bad use.

Instead of a second Julia gave a presentation about pregnancy, and how the technique can help women in this situation and during giving birth.