I had a good turn with Duncan today, we worked on maintaining the back in standing again. His hands made me aware about the curvature of my spine, as well as moderate and similar level of toning along the entire back of my body.
Today's communication and counselling session dealt with good and bad communication strategies. I felt a bit observed during the exercise, Stephen's approach worked well for me as talker. The listening part want okay for most of the time, yet at the end I couldn't resist to give some advice.
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