Performance

I didn't manage to find out how far I managed to improve my use during the turn with David, yet I noticed some of my tendencies/new habits while doing chair work. I guess it's about time to return to meditation, something that helped me to increase my proprioception.

In Jenny's group work we played with the whispered ahhh while lying down. Head movements become much more noticeable, and looking up to the ceiling gave the illusion of privacy.

I liked singing "She brings the rain", though I felt quite nervous during the first attempt. I'm not too sure whether the nervousness caused my gasping before singing, yet directing instead of focussing on not-gasping improved the performance significantly.