Hands on

The turn with Margaret really straightened me, and took away a lot of tiredness. I happily volunteered to be Anne's body for some chair and table work. She likes my precise feedback, and I like her hands that convey her good use quite easily to me.

The book session offered not too many new insights, another chapter of lengthy sentences, yet some interesting detailed description how ideas can manifest in use.

We did some playful exploration with our hands with Libby. We started off with sensitizing ours hands by blindly touching unknown objects, and continued to explore bodies, again, with eyes closed. I liked both parts of it, reading Kate's body and relaxing in her hands, without any Alexander seriousness in it. Finally Libby taught us the Vivien Mackay approach to use our hands: fingers long, palm wide and toned, molding them onto a body. Awesome experience.