Yoga

I had the first turn with Matt in this term, and it provided me with some useful information. Getting in and out of the chair went smoothly, especially as we started off gaining a lot of length before considering movement. I didn't really maintain too much of the freedom of movement while preparing the reading for tomorrow.

We experimented with breathing and rip movement in the group with Ria. I get better in distinguishing physical pattern, and get more of an idea of unrestricted movement.

I manage better to stop endgaining during yoga, and get back to the idea that asanas can help exploring subtle movements and flexibility.