Handicapped

During the half turn with David I noticed some elements of my old pattern of bending myself out of a chair. I haven't managed to visualise bodily pattern in myself, but my understanding of the interacting parts grows daily.

The table turn with Jane made me aware of pulling in and out of my shoulder and hip joint. I have to fight the temptation to complain about pain and my reaction to it - I did not act very clever and have to pay the prize now.

Doing yoga felt okay, taking it slow and focusing on the whole body made it a worthwhile affair, staying with the means whereby and not the end.