I seem to make progress on different fronts. I had my turn with Carol, and she managed to give some surprising new ways of sitting down. Although I felt quite shortened and stiff, I preserved my use relatively well (while doing nothing :)

Carol and David shared their experiences from the teacher congress in Lugano, so I didn't need to go through Yoga with an injured foot. We used our hands instead in the group work, and I enjoyed working with Robert and Jen. We played with sensing the difference between helping, working against, collapsing and availability.