I had many laughs while having a turn with Jenny today, although I couldn't inhibit reacting on some of her thoughts about thinking. The release we achieved together threw quite off balance, it's still not easy for me to sustain direction/observation when too many new/strange/'wrong' sensations come to awareness. The simple anatomical fact she made me aware of turned out as full on hit. Jenny reminded me that the gluts attach to the lower back (iliac crest). Now as I write this it seems obvious that the forward shift of my hips in the habitual conditions past needed some extra work of the gluteals, and I need to integrate this information the next time I feel 'wobbly'.
During the group work we listened with our hands to different backs while producing sounds. I still wonder whether I will be able to sense another body without conceptualising the information in some visualised way, especially when we are asked to verbalise our observations in some way. I simply need patience to wait will happen after enough repetition.
I went through my self-chosen challenge to present my own poetry, and I'm quite happy that I did. I felt still quite nervous, yet managed not to feel 'stupid' about myself.
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