Ease

Working with Jane turned out to be fun, and she managed to give me a lot information while working on the chair. I tried to inhibit my head back, shoulder up pattern while speaking, and noticed the preparatory actions before I was speaking. I'm less confused by non-local effects any more, but rather cherish the opportunity to recalibrate my proprioception.

On the table Jane and I managed significant release of the shoulders, knowing more about the structure of this area helps a lot. I still need to develop a decent sensation of width throughout my trunk in a lengthened state.

Anne worked with me straight after Jane, and surprised me a bit when she asked to have an AID AT T-shirt. I might have found a first ally to use more of the internet.

Singing gets a bit easier, I manage my level of apprehension better. I chose a different song, and Cal noticed the different pattern between speaking and singing with me. Jenny needed less extreme movements to keep me on track, and glimpsed my self during the performance.